Eating and Nutrition - Original Articles

Healthiest and Unhealthiest Ballpark Snacks

Snacks to skip and healthier options when eating at the game.

Is Stress Making You Fat?

If you're having trouble shedding extra pounds, the stresses of daily life could be the culprit.

Is Your Tap Water Safe?

Chemicals, contaminants, trace amounts of pharmaceuticals. Find out if you should rethink what you drink.

Star Jones, Al Roker, Carnie Wilson: Is Gastric Bypass the Solution?

Every year, more than 100,000 people undergo this popular weight-loss procedure. Is it right for you?

Supplements or Food: Which Offers Better Nutritional Value?

You may be taking unnecessary supplements at a financial and nutritional expense. Read on to find out why.

The 10 Best and Worst Junk Foods of All Time

When you want to indulge, find out which junk foods are the worst and which are not so bad.

The 10 Most Expensive Foods in the World

Not all mushrooms and martinis are created equal. Discover the secrets behind these ultra-pricey indulgences.

The 10 Unhealthiest States in America

How healthy are you? The answer may depend partly on where you live.

The 8 Most Embarrassing Health Problems--Fixed

From head to toe, we explore symptoms and solutions for some of the most awkward health conditions.

The Best and Worst Health Tips Ever

Eating breakfast? Absolutely. Sunbathing? Not so much. Read on as we uncover the best and worst health advice.

The Top 5 Weight-Lifting Myths for Women--Busted

Afraid weight lifting will make you look like Arnold Schwarzenegger? It won't. Here, we debunk other weight-lifting myths.

The Truth About Diet Pills

Get the scoop on these supposed weight-loss wonders.

The Truth About Food Labels

The packaging of some of your favorite foods may be hiding crucial information from you.

Top Diet Tips As You Age

As you age, your body doesn't stay the same. Neither should your diet.

Tummy Tuck Basics

Tired of flabby abs or love handles? If diet and exercise haven't worked for you, abdominoplasty may be the solution.

Understanding IBS

Irritable bowel syndrome affects up to 20 percent of the U.S. adult population, and the disorder has no known cause. Here, a look at IBS, from symptoms to treatment.

Weight-Loss Secrets From Around the Globe

Get the inside scoop on how certain countries manage to stay so slim.

Eat This, Not That: Holiday Food Choices

The holiday season offers a cornucopia of choices when it comes to food. Do you make smart selections or pick nutrition nightmares?

7 Shocking Diet Flubs and Fixes

Learn how to pinpoint and fix the seven sneakiest diet blunders.

6 Ways to Get a Better Body Now

These speedy strategies can trim and tone your body in 12 weeks or less.

What to do When You Blow Your Diet

Follow these tips to keep minor slip-ups from becoming major setbacks.

Are Certain Foods Really Addictive?

Some studies suggest our favorite foods might be as habit-forming as controlled substances.

Cholesterol-Lowering Medications 101

Along with a healthy diet and exercise regimen, certain medications can help get cholesterol levels in a normal range.

Reality Check: Taking a Closer Look at Food Claims

Can a candy bar improve your skin? Can you lose weight and still eat Oreos? Here, we separate reality from hype.

The 5 Most Dangerous Food Additives

If you really are what you eat, your health could be paying a serious price.

How to Control Emotional Eating

Are you really satisfying your hunger or just feeding your feelings? Learn how to identify and control emotional eating.

Nixing Nighttime Binges

Are you consuming lots of calories after dark? Learn how to beat late-night binges.

5 Ways to Shed Stubborn Pounds

Losing those last few pounds can be a challenge, even for the most dedicated dieters. Here, five ways to reach your goal weight.

One-Minute Weight-Loss Secrets

Looking for a speedy way to slim down? These quick tips can jump-start your diet in 60 seconds or less.

The 7 Worst Diet Ideas

Maple syrup? Green tea? Grapefruit? Can these things really help you lose weight fast? Here, the diet advice to avoid.